blood sugar

Everything You Need to Know About Blood Sugar: Tests, Levels, and Management

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Effective blood sugar management is essential for sustaining good health and averting the complications linked to diabetes. In this article, we’ll examine the intricacies of blood sugar levels, explore the different tests used to monitor them, and offer guidance on managing these levels proficiently. What is Blood Sugar? A blood sugar test measures the concentration […]

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Navigating Postprandial Blood Sugar (PPBS) Levels for Optimal Health

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Keeping track of your blood sugar after meals, known as postprandial blood sugar (PPBS), is essential for good health and diabetes management. This article highlights the significance of managing postprandial blood sugar (PPBS) for maintaining good health.  It’s important to note that while managing PPBS is key, overall health outcomes are influenced by a variety

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Understanding and Managing Low Blood Sugar (Hypoglycemia)

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Low blood sugar, or hypoglycemia, is characterised by an abnormally low blood glucose level, typically less than 70 mg/dL. This condition is particularly common among people with diabetes who take insulin or certain other medications.  Still, it can also occur in individuals without diabetes due to various reasons, including excessive alcohol consumption, certain medical conditions,

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Hyperglycemia (High Blood Sugar): Causes Symptoms, Effects, and Management

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High blood sugar, or hyperglycemia, refers to an excessive amount of glucose circulating in the bloodstream. It is most commonly linked to diabetes, a metabolic disorder where the body either doesn’t produce enough insulin or can’t effectively use the insulin it produces.  High blood sugar can result from various factors, including dietary choices, physical inactivity,

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